BADAM

Locally known as moti giri, are an integral part of India’s cultural & culinary heritage, & are considered a prized “brain food”. Almonds enhance virtually every food they grace with their distinctive taste & satisfying crunch. Almonds and almond oil are used extensively in ancient medical techniques like Ayurvedic and Unani medicines. Despite being a seed, it is actually categorized in the premium health food category consisting of whole foods like other nuts. The presence of high amounts of nutrients produces energy, and also gives it the reputation as a powerful source of health. Resembling the shape of human eye they are considered beneficial for improving the eye sight and developing sharp memory.

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