The use of mushrooms as a human food dates back to antiquity. These are often called “vegetarian meat” because of their high protein content. Mushrooms provide a rich addition to the diet in the form of proteins, carbohydrates, valuable salts and vitamins. Nutritionally mushrooms are placed between meat and vegetable. Dingri variety of mushrooms is known to have the most promising effect on cholesterol levels and cancer. Also a popular edible they have a nutty, subtle flavor that goes well in soups, stews, and sauces.
